Using real CCTV footage of a bike being stolen, and with the help of Northumbria Police's anti bike theft squad, this two and a half minute video could keep your bike safe. Tips in great detail here: http://tinyurl.com/yplzou

Here's an audio interview with cycling legend Gary Fisher, one of the founding fathers of mountain biking. Gary was in the UK to lead some rides at Chevin Cycles of Otley. He rode his trademark 29er, but earlier that morning I grabbed Gary at breakfast and dragged him into a hotel ballroom to record this audio. We didn't talk about wheel sizes, we talked about transport bikes.

An interview with Josh Hon of Dahon and Ellen Hall of Cateye at Interbike Las Vegas 2008.

Great discussion on the upcoming Interbike show in Las Vegas, Nevada as well as how companies can save money by catering to cyclists.

Download the MP3 Version

Special Guest, Dr Ian Walker, the transport psychologist, joins us to answer questions on overall safety and well being that comes with biking to work.

Click Here to download in mp3 format

Introduction of the upcoming book, Bike to Work.

Special Guests:

Mikael of Copenhagenize

Marc of Amsterdamize

Click here to download in MP3 Format